Teaching and Learning Pages

Thursday, June 20, 2019

Men Social Motion

 Jorge's Artwork

Zaccho Dance Theatre's Studio, San Francisco


Men Social Motion classes mix awareness practice, free dance and high intensity exercise in the nude. Moving the body without the emotional, psychological and social, restrictions of clothing allows men of all abilities in touch with their inner challenges. Trained at the Tamalpa Institute, Steven Horner facilitates the class by leading participants to develop awareness of somatic practices, the energy of exercise and the importance of dance for men. Male energy is explored through the movement of one's body expressed through exercises such as: 

Developmental Body Awareness: The participants recreate what is like to be a unicellular organism, a fish, a reptile, a mammal and a bypedal human as well as the different locomotive adaptations needed to metaphorically recreate such transformation. 

Prey / Predator Running: This exercise recreates role playing as participants work in pairs. One plays the prey by running forwards, and the other the predator by running after it. After the run the prey shakes his body mimicking, as illustrated by Steven, the reaction animals have in nature after running for their lives and being successful.

Intense Leg Movement: Male physical energy is emphasized here by exploring leg movements such as running, jumping, stomping. The exercise lasts about half an hour; during this time the participants become aware of their capacities in terms of physical strength, endurance, stamina. Music is played to complement the movement.

Drawing: After this intense period of leg work, the participants draw using free associations stimulated by the movement. Using paper and cray-pas participants soar on the paper images related to their legs that in no way try to represent legs in a literal sense, but more as a metaphor.

Dancing the Drawing: The participants organize themselves in groups of three. One holds his drawing, the other dances to it and the other witnesses it. The dance takes place without music. At the end on one round, they all express their ideas about the experience based on three main statements: I see, I feel, I imagine.

Discussion: A final discussion allows for participants and facilitator to arrive at a consensus as to how to best process the material discovered through the session.

Closing: The closing is casual and unstructured. It takes place by engaging in one last dance with music.

Saturday, June 15, 2019

Movement as a Life/Art Process

Jorge's Art Work

 Shango's Hips


 


 Dispersed


The Safest Galaxy


The One Within


From June 15th to June 19th Jorge Luis Morejon participated in the Tamalpa Summer Workshop: Movement as a Life/Art Process with Daria Halprin at the Tamalpa Institute's Mountain Home Studio, Kentfield, California.


Friday, June 7, 2019

Dances of Universal Peace, Sacramento 2019




Jorge Luis Morejon visited The Dances of Universal Peace (DUP) in Sacramento, California. The dance is a spiritual practice that combines singing and dancing with the sacred phrases of the world's main religions and other traditions such as Native American rituals. The dances are all danced in a circle, while the musicians remain in the middle. Every song has its own particular choreographic order and meaning in reference to the song and the believe. They all serve as a medium to worship one common God or Energy no matter one's denomination or religious affiliation. 

First there was a Sufi prayer said by the group. Then the dance started with a Native American song and dance. It was followed by a Sufi dance and song. Then another member introduced a Hindu dance and song. One favorite was the dance and song in Spanish:

"Quedaremos amando al amador"



Thursday, June 6, 2019

Classes with Ana Halprin

Jorge's Art Work


Dance Energy


Rupture


Spiraling to My Center

Halprin's long life, 99 years in July, does not take away from her ability to teach her students a complete lesson. The skeleton is next to her and also her assistant whose diligence is admirable. She demonstrates some of the exercises and repeats students comments and questions in Ana's ear when she does not hear well.

May 6, 2019
Class I

Movement

As I walked in she was addressing the movement of the spine through what most people would identify as the cat's stretch, a movement sequence that activates the spine.

Then, she extended that idea to bringing the sternum as close to the floor as possible coming from the down facing dog pose. She mentioned how the scapulas should meet each other in the process.

On down facing dog, the third exercise had to do with bringing the knee of one of the legs as far forward and up as possible, to then extend it backwards as high as possible.

The fourth exercise began on down facing dog, in order to jump to plank position, using toes to land, compressing abdomen against the pine, and uttering a [ha] sound that came from the guts.

The next movement is the swings and the connection they provide with gravity. Thus, the swings are done by flexing the the knees in a bouncing fashion down into gravity and off in coordination with one's breath. This is done repeatedly and gradually in all directions and position one can find relate to the swinging action.
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Halprin invites us to come closer and shows what she calls the two pointers in the skeleton. One is the coxis, pointing downward into the earth. The second one is the sternum, connecting us to the above. She dwells on the beauty of such metaphor. The students reminded of the internal diagonal between the two. The asistant uses a ribbon to connect the two pointers making that connection even more evident. 

She also mentions her favorite quote, from musicologist Curt Sachs who said that "dance is the mother of all the arts." She remarks how she always liked that quote and how she was always intrigued by his wisdom to say such thing when he was not a dancer.

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Improvisation

The next exercise involves the round cushions that are piled up in the corner of the studio. She brings attention to the posture and how once one places the cushion on one's head one posture changes as one becomes more connected with the body and the body with the environment. Thus, the exercise begins there, on the mere act of keeping the cushion on the head as one moves.

Then, one can begin to use the cushion in anyway one's own creativity suggest. Thus, free associations can become the engine that propels new movement and in turn new vocabulary.

The music changes as one moves; the music has a clear influence on our choices. The music creates a mood and it also suggests what the cushion could become in our hands, but also as a prop. Thus, the choices begin to take shape, not only from a dance like point of view, but from an acting point as well,

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Drawing

The drawing part is key in Ana's methodology. They bring the sheets of paper and the crayons out and everyone gets involved in the art of drawing from their own inspiration. I am sure it comes from the movement explorations, but also from free associations. It is all related.

I began with a thick undulating blue line that went across the paper from left to right. Then, I drew a small clay brown circle in the center of the middle undulation. From there emanated the rest of my choices, as I bagan to draw con centric brown circles and semicircles using the original one as the center. Yellow was added to the spaces in between the circle. Green was added to the undulating blue. All along the traces of the crayon were smoothed with my fingers as the color looked more solidly adhered to the paper that way. The I got my sheet of paper, Caroline gently grabbed the block and a pice of the next sheet ripped and stayed dangling from the corner of mine. I thought that accident could be used, and so, I painted it in read and let it hang from the top part of the frame.

We had to create a phrase based on the drawing; mine was:

"I am an outlier emerging, burning, warming, cooling the world"

We shared our drawing with the group by showing it, saying where we came from and saying the phrase. Some of us explained further what it meant.

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We took a 10 minutes break.

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Dance

The outdoor studio is surrounded by sequoias, its monumentality frames the dances in a way that one feels part of nature in movement. It was a gorgeous day so, the invitation to move freely was an extension of the feeling of goodness that came from such beautiful day. I immediately chose the balcony as I remembered my previous participation in a similar class back in 2008.

The purpose was to move/dance one's  drawing. If one focuses on one's drawing one can derive lots of movement from the colors, the textures, the lines and shapes, the meaning of it, and then even ore when one begins to focus on how one feels physically, emotionally, mentally about all those details.

The music was playing and the changes in music affected one's own sense of rhythm, speed, flow, etc. I used the whole of the wooded space, and sensed the irregularities of the floor as part of the stimulus. The sun was visible and I kept invoking it with my movement. The tree trunks were accessible and I touch it with both hands feeling its rootedness to the earth.

Halprin is not as alert as she used to.be when I first met her. She observes passively, sitting in a corner of the space. She hurt her back and then some lower part of her hips. In 2008, she would shout, hey!!! every time I used a tend or any other technical movement that was not authentic. But now, she is mild and calm. She is soft in her demeanor and gentile in her expressions.

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Closing

The closing is simple. We gather around Halprin. We have a moment to comment about the beauty of the day. She is a natural communicator. One can tell that things happen because she has done it for so long. Thus she asks, do they know about Tamalpa? The assistant says "yes," they all know. One of the students, who is from Brazil says "I finished level two." "I am takings Dari's workshop," I said. "Oh really, my daughters don't tell me anything," she remarks smiling. "Well Daria was born in this work and uses ideas I do not use," I paraphrase here. But, that was a valuable moment; the moment the maestro is real and human.

One of the participants suggests to close,. The assistant suggests a known end. So, we hold hands, bounce them three times and pronounce woo! and the end letting our hands and energy move upwards.

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May 13, 2019

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May 20, 2019

Wednesday, June 5, 2019

The Creative Body with Natan Daskal

 Jorge's Artwork

The Creative Body is a class where people explore their expressive abilities in relation to their physical, mental and emotional body. the work takes place individually, in dyads and with the whole group. First, there is a period of individual warm up; then one finds a partner and establishes rapport by telling him/her how one feels physically, emotionally and psychologically (this is done in stages). After that one witnesses the same from one's partner. The next stage is to do the same but in movement. Daskal facilitates the process throughout. All the elements are then mixed and turned into just expression. 

The second part is done with the group. Each participant has the opportunity to improvise a dance that is enhanced by the other participants with movements that relate to those expressed by the person dancing in the middle. Gradually, the person can also express him/herself vocally. At the end of his/her movement improvisation the participant says his/her name.

The third part consists of drawing on a piece of paper. The drawing does not require an elaborate technique, but a sensitivity that has been stimulated by the dance. When everyone is done, one goes back to one's partner and dances the drawing. The emphasis is on the colors, the lines and the shapes, which are all expressed in movement (one chooses what color, what line and what shape one wants to express in movement). Finally, one's partner does an aesthetic response in reference to one's movement.

The closing takes place when everyone goes back to the circle to show the drawing to the group. As everyone takes turns, everyone gives his/her drawing a title. Finally, after acknowledging each other, they all move their arms in unison and rhythmically, up and down three times, take a deep breath and shout an aspirated [pa] sound.

Sunday, June 2, 2019

Planetary Dance 2019


Jorge Luis Morejon and Ana Halprin during the 39th Planetary Dance celebration at Santos Meadow. on June 2, 2019.  Halprin will be 99 in July. She is still the heart and soul of this dance that has now been embraced by many countries around the world. Her contribution to the dance field is unmeasurable.

Saturday, June 1, 2019

What Do You See? / 2019

Linda Bair Dance Company @ John Natsoulas Gallery

Linda Bair Dance Company presented 

“What Do you See”

June 1 @ 7:00 pm - 9:00 pm


The company performed along other guests from the Sacramento area as well as out of state dancers. Linda Bair and Jorge Luis Morejon performed My Hands / Tus Brazos and Impasse. Morejon performed Wrong Song with the company, a piece that was performed in Miami last year and closed the event at Natsoulas.